2. Porphyra and pumpkin soup: old pumpkin 100g, laver 10g, shrimp skin 20g, egg 1 piece, soy sauce, lard, yellow wine, vinegar, monosodium glutamate and sesame oil.

3, practice: first soak the seaweed, wash, stir the eggs in a bowl, soak the shrimp skin with yellow wine, peel the pumpkin, wash and cut into pieces; Then set fire to the pot, pour lard, heat, put soy sauce into the pot, add appropriate amount of water, add shrimp skin and pumpkin pieces, cook for about 30 minutes, then add laver, 10 minutes later, pour the stirred egg liquid into the pot, add seasoning and mix well. This soup has the effects of protecting liver, tonifying kidney and strengthening body.

4. Precautions: Pumpkins are warm, and those with excessive stomach heat should eat less.