condiments

chicken breast

250 grams

carrot

Proper amount

Proper amount of purple onion

Proper amount

Eggs (of hens)

three

condiments

Onions and ginger

Proper amount

salt

Proper amount

thirteen?incense

Proper amount

starch

Proper amount

Bread bran

Proper amount

sesame oil

1?o'clock

step

1. 1. Chop chicken breast, carrot, onion, onion and ginger, and chop them together into paste.

2. Add salt, thirteen spices, sesame oil and 1 egg to the minced chicken and beat it in one direction with chopsticks. When you feel some resistance in the process of stirring the minced chicken, it's ok.

2.3. According to personal needs, take meatballs and put them in starch, dip them and make them into cakes. Mine is about 0.5 cm thick (it can be frozen in the refrigerator at this time).

4. Brush the egg liquid, dip the bread crumbs, change hands, and repeat the operation on the other side.

3.5. Brush some cooking oil on the tin foil, preheat the oven to 200℃, and keep the middle layer 17 minutes.

Note O: Egg liquid can be added gradually. If you add too much at a time, it will be difficult to shape the thin meat.

skill

For office workers, when they have time, they can make more raw embryos, freeze them in the refrigerator, take them out in the morning, dip them in egg liquid, wrap them in bread crumbs, bake them in the oven or fry them in a pot.