Materials:

Pork 100g, watercress 100g, 2 red peppers, 2 green peppers, 5g lobster sauce, 3 cloves of garlic, ginger 1 slice, onion 1 segment, a little salt and a little light soy sauce.

Exercise:

(1) Chop the lean meat into a paste.

(2) Marinate minced meat with cooking wine and light soy sauce15min.

(3) Cut the red and green peppers into small circles and prepare the pickling raw materials of Oenanthe javanica.

(4) Chop onion, ginger and garlic.

(5) Pour a little oil into the pot, add the minced meat with cold oil and stir-fry until the minced meat becomes discolored.

(6) After the minced meat changes color, put it aside and add onion, ginger and garlic to stir fry.

(7) Add dried lobster sauce and stir fry for one minute.

(8) Then add the green pepper and continue to stir fry.

(9) Add cress and continue to stir fry.

(10) Finally, add a little salt and cooking wine, stir well, and then take out the pot.

2. foreign women scrambled eggs.

Materials:

A packet of waiwa vegetables in Xiangxi, two duck eggs and three green peppers.

Exercise:

(1) Put the watercress on a plate for later use.

(2) Wash and chop the green pepper.

(3) The oil in the wok is 80% hot.

(4) Duck eggs are scattered in the pot and kept beating.

(5) Pour in watercress and stir fry for one minute.

(6) Add green peppers and continue to stir fry.

(7) Add proper amount of chicken essence, cooking wine, salt and oil to taste.

(8) Pan and plate.

3, foreign women's dishes fried beans.

Materials:

1 box motherwort, 300g beans, a little red and green pepper, a little shredded cucumber, a little shredded carrot, 1 spoon soy sauce, and a proper amount of water.

Exercise:

(1) Wash and cut the ingredients for later use.

(2) Pour oil in a hot pot and stir-fry beans.

(3) After the beans are stir-fried and discolored, add water cress and stir-fry for 1 min.

(4) Then pour in red green pepper, shredded cucumber and shredded carrot, and continue to stir fry.

(5) Pour in the light soy sauce, stir-fry the salt evenly, then add water to boil, and then continue to burn for about 3 minutes on low heat.