② Remove the head and shell of grass shrimp, leaving only the tail shell. After removing the intestinal sludge, add all seasonings and marinate for 10 minute.

(3) Beat the egg whites with an egg beater until they look like snow bubbles, then add yam mud and low-gluten flour and mix well.

(4) Dry the pickled grass shrimp with paper towels, and then cut it from the abdomen, but don't cut it off, so that the shrimp body can be spread in half for later use.

⑤ Spread a little protein bubble of Method 3 on each piece of toast, then add the grass shrimp (belly up), and then spread the protein bubble all over the grass shrimp and toast, only exposing the shrimp tail.

⑥ Heat the oil pan, then gently add the processed toast. Fry the shrimps for a while, then turn over and fry both sides until slightly yellow.

⑦ The fried prawn slices with phoenix tail toast are coated with mayonnaise, and then decorated with seaweed (cut into bow ties) and black sesame seeds.

Nutritional value: Toast-Chen Jiamei, accountant of trading company, breakfast: I often eat pineapple bread, red bean bread and cream bread with toast, and then drink a bottle of milk, sometimes with coffee. Because it is convenient and easy, many families use this mode for breakfast. ... all the toast recipes