Taro contains a lot of starch, protein, calcium, phosphorus, vitamin A, multivitamins B and carotene. It not only has nutritional value, but also has antibacterial effect. It is scientifically proved that taro has a high fluorine content. For areas with low fluoride content in drinking water, you can eat more taro to make up for the lack of fluoride, which is also good for preventing tooth decay!
1. Taro is peeled and cut into pieces, corn shoots are obliquely cut in half, Chinese cabbage is cut into large pieces, and meatballs are cut with a cross knife.
2. Put oil in the pan and fry the taro until golden brown. Set aside.
3. Boil a pot of water, add onions, taro, Chinese cabbage, corn shoots and meatballs, and cook until the taro is soft, about 15 minutes. Finally, season with salt.