Ingredients: Sydney, celery and honey.

Practice steps:

Step 1: Prepare ingredients.

Step 2, wash the celery and cut it into small pieces.

Step 3: Peel and seed Sydney.

Step four, cut into small pieces.

Step 5, put celery and Sydney into a cooking machine to make juice.

Step 6, pour in a proper amount of cold water.

Step 7, sieve the juice.

Step 8, sieve the juice.

Tips:

Pears are cold and should not be eaten at one time.

Can also be paired with tomatoes, lemons and other ingredients. To ensure the freshness and cleanliness of celery, if it is not cleaned, it is likely that bacteria and pesticides carried by celery will be mixed in the juice, which will bring certain harm to the human body.

The efficacy of Sydney celery juice;

Clearing heat and moistening skin. It is suitable for adjuvant treatment of acne.

Celery is rich in fiber, which can filter the waste in the human body, stimulate the body to detoxify, and effectively deal with the damage caused by the accumulation of body toxins to the skin; Tomatoes are cool, sweet and sour, and can clear away heat and promote fluid production, and nicotinic acid contained in them can protect the skin; Sydney can nourish yin and clear heat, reduce fire and produce fluid; Lemon contains nicotinic acid and rich organic acid, which can sterilize and eliminate pigmentation. Taken together, the above four kinds of fruit juices have obvious effects on acne caused by lung heat and spleen-stomach damp-heat.

Like all dietotherapy remedies, the function of celery and Sydney juice lies in internal adjustment, which cannot be effective in a short time. The important thing is to persevere. However, women with gastric ulcer, hypersecretion of gastric acid and menstrual period should not drink too much. At the same time of dietotherapy, we should avoid using oily skin care products and eat less greasy food, which will help to cure acne.