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What is the effect of stewed chicken with dried worms?
Braised chicken with worm, rich in protein, has the effects of lowering blood pressure, nourishing yin and reducing fire. Here are some practices:

Preparation materials: half a chicken is about 1.5 kg, 10 worm, a few slices of ginger, a small amount of peanut oil and a proper amount of salt.

Production steps:

1, prepare ingredients

2. The first step in dealing with bugs: cut off the small tail.

3. Then cut off the worm and brush both sides of the worm with a clean toothbrush.

4, all clean up.

5. After cutting, stir fry in micro oil over low heat.

6. Put some water, ginger and sand worms in the pot.

Step 7 add chicken

8. After the medium fire is turned on, turn to medium and small fire for 1.5 hours.

9. It will be cooked by then.

10, serve immediately.

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