1, add water

Water is better than medicine, and you sweat more when you are hot. Need to be replenished with warm water frequently. Children with fever should drink boiled water, which can be properly fed to supplement the body's vitamin C and enhance their disease resistance. Keep your lips moist with water, not too much.

2. Liquid diet

Children with fever mainly eat liquid foods, such as milk, lotus root starch and milk (less oil). You can also drink mung bean soup and iced watermelon to help cool down, diuresis and disease resistance.

When children's body temperature drops and their appetite improves, they can be fed semi-liquid foods, such as minced meat porridge, noodles, porridge, egg porridge and some digestible fish (black fish). Diet should be light and easy to digest, less oil and less salt, a small amount of meals, to avoid spicy and irritating food. But you don't have to avoid eating in case of malnutrition and decreased resistance.

Step 3 get sugar and salt water

Children with fever and diarrhea can take it many times. Get sugar and salt water. Mix 500 ml of water with a spoonful of sugar and half a bottle of salt. Four hours, 500 ml. At the same time, it can supplement electrolyte foods, such as oranges, bananas and other fruits (more potassium and sodium), milk, soybean milk (containing calcium), rice soup and pasta (containing zinc). If the symptoms are serious, temporarily fast and fight at the same time? Hanging needles? Replenish water and electrolyte. Liquid food such as rice soup, filtered vegetable juice and lotus root starch. It can be eaten after diarrhea and vomiting are relieved, but milk and soybean milk should be fasted (easy to produce gas).

5, pay attention to indoor ventilation

Open the window for air, keep the air fresh, and keep the room temperature at about 25℃. You can also put your baby in an air-conditioned room, or blow it around with an electric fan to gradually lower your body temperature. If the child's limbs are cold and shivering, cover the child with a blanket and wash his hands and feet with hot water. If your hands and feet are hot and sweaty, you can take off too many clothes.

6. Pay attention to the baby's bed rest

Give light, digestible and nutritious food, such as milk, rice porridge and vegetable soup, eat more fruits and drink more water.

7. Take good care of your mouth and skin.

When high fever, saliva secretion decreases and oral mucosa is dry. At this time, food residues in the mouth are easy to ferment, which is conducive to bacterial reproduction and may cause glossitis and gingivitis. To clean your mouth in time, it is best to rinse your mouth with light salt water after every meal. You will sweat a lot when you have a high fever. Take good care of your skin, dry your sweat in time, change clothes, wipe your skin with a warm towel and keep it clean and dry.

8. Symptomatic treatment

Children with a fever above 37.5℃ can wipe the whole body with a warm towel until the skin is red, so as to expand the blood vessels of the skin and facilitate heat dissipation. If their high fever persists, their body temperature exceeds 39℃, and they are healthy and have no obvious cardiovascular failure, they can put cold water bags on their foreheads, armpits, groin and popliteal fossa to help cool down.

antipyretic

Fever folk prescription 1: hot ginger syrup

Brown sugar water boiled with ginger can drive away the cold, so when you have a fever, your mother might as well try it.

Prescription 2 for reducing fever: hot ginger cola

Coke is a common drink for our modern young people. However, it is more than just a drink. Cooking with ginger slices can dispel cold and reduce fever. For children with fever, it is a good way to reduce fever.

Antipyretic folk prescription 3: chrysanthemum tea

Chrysanthemum has the effect of clearing away heat and toxic materials. When you have a fever, soak a pot of tea with chrysanthemums in flowering period, which can warm your body and clear away the heat poison in your body. Therefore, for patients with fever and chills, a pot of hot chrysanthemum tea at the right time can play a good role in reducing fever and cooling down. Mother might as well give the child a try.

Prescription 4 for reducing fever: Herbal tea helps to reduce fever.

When you have a fever, you can also try some herbal teas, such as thyme, chamomile and other Chinese herbal medicines with bactericidal, anti-inflammatory and sweating effects. Use them to make hot tea and drink it while it is hot, which has a good effect on reducing fever and dissipating heat.

Prescription 5 for reducing fever: ginger radish syrup