Tomatoes mixed with sugar

Main ingredients: appropriate amount of tomatoes

Accessory ingredients: appropriate amount of fructose

Steps of making tomatoes mixed with sugar

1. Clean naturally ripe tomatoes.

2. Cut into any shape.

3. Add appropriate amount of fructose, mix well and serve. (Fructose has relatively low calories, so it is a good choice for female friends who are afraid of fat and diabetics)

4. Recommend a method for making syrup: 1. Boil 250 ml of purified water. 2. Add 500 grams of white sugar, cook until the sugar is completely melted and then remove from the heat.

5. Add two slices of lemon, let cool, put it into a container, and save it for use.

6. The finished syrup can be used in cold dishes instead of raw white sugar. It can also be used to make summer cold drinks and popsicles.

Tips

Fructose can be replaced with honey or the syrup recommended above.

Precautions for white sugar:

If white sugar is stored for a long time, mites will become parasitic and will continue to reproduce. This phenomenon is invisible to the naked eye. When people eat white sugar contaminated by mites, it will cause varying degrees of abdominal pain, diarrhea and other symptoms, which is medically called intestinal mite disease. Therefore, families should not buy too much sugar at one time, and should store it in a dry place, covered and sealed. For newly purchased white sugar, even if it is fresh from the factory, there may be insects, so it is best not to eat it directly. When making drinks or cold dishes, you should pay attention to heating the sugar. You can choose to add water and heat it in a microwave oven. Generally, when heated to 70°C, the mites will die in just 3 minutes.

Precautions for eating tomatoes:

It is not advisable to eat tomatoes and cucumbers at the same time. The enzyme that decomposes vitamin C in cucumbers can decompose and destroy all the vitamins in tomatoes, which cannot be supplemented. The effect of vitamin C;

Do not eat tomatoes on an empty stomach, because tomatoes contain a large amount of soluble astringents and other ingredients, which can react with gastric acid and form insoluble lumps. These hard lumps may cause stomach discomfort. The outlet of the tomato is blocked, which can cause gastrointestinal bloating, pain and other uncomfortable symptoms;

It is not suitable to eat immature tomatoes, because unripe green tomatoes contain relatively high alkaloid glycosides, and often after eating Feeling stomach discomfort, and the taste of green tomatoes is very bitter. In severe cases, acidosis will occur in the body;

It is also not advisable to eat tomatoes with protruding tops, because some tomatoes are not suitable for eating during the growth process. , some vegetable farmers use phytohormones, and the outstanding tomatoes are produced with phytohormones, so their functional ingredients are relatively poor, and their nutritional content is also relatively poor, so they are not suitable for consumption.

In addition to food taboos, people should not eat it if they are taking anticoagulant drugs such as heparin, dicoumarol, neostigmine or galantamine.

Patients with acute enteritis, bacillary dysentery and active ulcers should not eat it