1, noodles
For young people who are busy at work during the day, it is a very good choice to eat a bowl of noodles after going home at night. Noodles are very nutritious. Besides, noodles are also very convenient to cook. Cook the noodles, put an egg and some vegetables, and a bowl of hot noodles will be served, which is simple and nutritious.
2. Coarse grain porridge
It is also a good choice to drink a bowl of coarse porridge at home after work at night, which is easier to digest than other foods. Now many pots have timing function. Put all the meals in the pot before going to work and set the time. It's a pot of hot porridge at night, so you can drink it directly when you go home. I believe there is no more convenient and nutritious dinner.
Step 3: steamed bread
Steamed buns are a delicious food, which many people like to eat. There are many fillings to choose from. Usually, if you are free, you can pack more and put them in the refrigerator for freezing, or you can go directly to the supermarket to buy ready-made ones. It's very convenient to eat as soon as you get home at night.
4. Egg soup
This is a classic traditional food. It only needs a simple bowl of flour, 65,438+0 eggs and some random side dishes, and it can make a satisfying and good taste, which will make the appetite suddenly increase and make it very suitable for dinner.
5. Spinach and pork liver porridge
Spinach and pork liver are both very nutritious ingredients. Cooked with rice porridge, it tastes delicious. If you don't like sweet porridge, you can try this spinach and pork liver porridge. Lunch and dinner were very good.