Practice Wash yam, Lycium barbarum and Polygonatum odoratum and soak them for 1 hour.
Wash fresh oysters and drain.
Heat oil in a pan, dry-fry fresh oysters for 5 minutes, and pick them up for use.
Put1600g of clean water into a clay pot, boil it, add all the ingredients, and then simmer with salt for 2 hours to taste.
Take it every day.
Nature and taste belong to Hu Aishan, which is flat and sweet, and belongs to spleen, lung and kidney meridians.
Edible compatibility of Dioscorea opposita. It is a nourishing food with astringent effect, but it is not suitable for people with damp-heat and cold evil and constipation.
Yangshengtang reminds yam to strengthen spleen and replenish qi; Lycium barbarum enriches the blood; Yuzhu nourishing yin and promoting fluid production; Fresh oysters nourish yin and replenish blood, calming the heart and calming the nerves. Taurine contained in fresh oysters can resist arrhythmia, protect the heart and taste delicious. It is a good food therapy with the same origin of medicine and food. The soup has effect of invigorating spleen, replenish blood, nourishing blood and tranquilizing mind. It is suitable for patients with palpitation, dizziness and insomnia caused by myocardial strain.