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What is purple bean and what is its nutritional value?
Flower beans, also known as kidney beans, are named after their regular kidney-like skin and red meridian patterns all over their bodies. The locals call it Shendou, which is said to be a tribute of the imperial court. Long-term consumption has the effects of nourishing yin, strengthening yang, strengthening the body and strengthening the body. , commonly known as flower beans. Purple bean

Rich in protein, it can maintain the balance of potassium and sodium; Eliminate edema. Improve immunity. Lowering blood pressure and buffering anemia are beneficial to growth and development.

It looks like this. Some are in the eight-treasure porridge.