Lotus root and peanut soup with pig bone is a nourishing and delicious stew made with lotus root, pig bone and peanuts. This soup has the characteristics of nourishing but not dry, fragrant but not greasy, warm and delicious, and also has the functions of nourishing the middle energizer, nourishing blood, strengthening bones and moistening skin. It is the most suitable soup for autumn tonic. So can pregnant women eat this soup?

In fact, pregnant women can eat pig bone lotus root and peanut soup. Eating lotus root in autumn can nourish yin and clear away heat, moisten dryness and quench thirst, clear the heart and soothe the nerves, etc. It can not only replenish lung and nourish blood, but also contract blood vessels and clear body heat. Therefore, there is a folk saying that "lotus is a treasure, and autumn lotus is the most complementary". In addition, when cooking soup, you might as well add a little octopus to make the soup delicious and fragrant. Octopus also has a good health care effect. Octopus is rich in taurine, which can regulate blood pressure and has a good tonic effect on blood diseases with high incidence such as hypertension, arteriosclerosis and cerebral thrombosis. Octopus can not only invigorate qi and nourish blood, astringe blood and promote granulation, but also be a nourishing product for female friends to replenish deficiency, give birth to milk and promote lactation after delivery.

With lotus root and octopus, and peanuts with the functions of invigorating the middle energizer, invigorating qi, activating blood vessels and prolonging life, it is difficult to make peanut lotus root and pig bone soup not supplement much. Therefore, this peanut lotus root and pig bone soup is the best choice for pregnant women, children, the elderly and the infirm to nourish. People who are in good health often drink it, which will drive away all diseases, prolong life and glow.