1, Dangshen Huang Zi Stewed Chicken Soup. Because in the process of confinement, pregnant women need to supplement enough qi and blood to reduce the performance of postpartum weakness, so they need to supplement chicken soup. Parents can prepare Dangshen, Lycium barbarum, red dates, hens and other materials, then put them in the pot for about half an hour, add water, and then continue to cook for 10 to 15 minutes.

2, melon chicken soup. The main ingredients are loofah, native chicken, ginger and so on. Cut the chicken into pieces and cook in water for 10 to 15 minutes. After the color changes, add ginger. Continue to cook for about 20 minutes. You can add salt and oil at this time, which is also delicious.

3. Braised chicken soup. If parents think chicken soup is troublesome, they can prepare medlar, yellow wine, native chicken or black-bone chicken, wash these materials, and then cook them in a pot for 10 to 15 minutes. Rich in nutrition, it can make the symptoms of qi and blood weakness disappear faster and have stronger resistance.