Konjac is a kind of beneficial alkaline food. For people who eat too much animal acidic food, eating konjac together can achieve the acid-base balance of food, which is very beneficial to human health. Amorphophallus konjac is rich in dietary fiber, which can strengthen intestinal peristalsis, promote defecation and shorten the residence time of food in the intestine. The medicinal components of Amorphophallus konjac can remove the fat and cholesterol deposited in the cardiovascular system, which is a good food for lowering cholesterol and preventing hypertension.

Ingredients: 300g of konjac tofu, 30g of shredded pepper, chopped green onion, shredded ginger, minced garlic and salt.

Cut the konjac tofu into small pieces for later use.

Put the pot on the fire, add a little oil to the pot, heat it to 70%, add chopped green onion, shredded ginger, shredded garlic and pepper, stir-fry until fragrant, add konjac tofu, stir-fry for about 5 minutes, and add your favorite seasoning.