There are many diseases in life, and different diseases have different effects on the body. Palace cold is a very common female disease, so do you know what women with palace cold eat? It is estimated that many people still don't know. Next, what food does Gong Han eat? Below, I will give you a specific introduction to the food that Gong Han has eaten.

1, what does Gong Han eat?

1, black-bone chicken boiled motherwort: indications for infertility due to palace cold.

Materials: black-bone chicken 1, motherwort 500g (divided into 4 parts, soaked in wine, vinegar, ginger juice and Chuanxiong juice respectively), angelica sinensis 120g, dipsacus asperata 60g, ginger 18g.

Practice: Put the prepared motherwort into the chicken cavity, cook it in clear soup, eat it lightly, or serve it with wine. Bake chicken bones and residues into powder, add Radix Angelicae Sinensis, Radix Dipsaci and Rhizoma Zingiberis Recens to make powder, and refine honey into pills.

Usage: Take 1 capsule every morning, noon and evening.

2, safflower warm palace eggs: indications for qi deficiency infertility.

Materials: egg 1 piece, saffron1.5g.

Practice: make a hole in an egg, add saffron, stir well and steam.

Usage: Take it on the second day of menstrual cramps, one day 1 capsule, and take 9 capsules continuously for 3-4 menstrual cycles.

3, Angelica polygala wine: suitable for women with irregular menstruation or insufficient blood.

Ingredients: angelica, polygala tenuifolia150g, liqueur150g.

Practice: angelica sinensis and polygala tenuifolia are sealed with gauze, soaked in wine and sealed. It can be taken out after 7 days, and the slag is removed for later use.

Usage: Warm drink every night, drink with the quantity, without interruption. If the wine runs out, it will be remade according to law.

2. How to regulate palace cold faster?

There are many reasons for palace cold. On the one hand, it is related to physical fitness. For example, women who are afraid of cold on weekdays and have cold hands and feet are prone to palace cold because of insufficient yang in their bodies. On the other hand, living habits can also cause palace cold. Some women especially like to eat cold drinks, or to cool down, or to look beautiful, turn the air conditioning temperature too low and wear thin clothes in winter. These habits are easy to cause palace cold due to the invasion of cold pathogens. So, how should palace cold be recuperated?

1. Diet regulation

In traditional Chinese medicine, women's physique belongs to yin, so don't be greedy for cold. Even in hot summer, women should not eat too many cold drinks, cool fruits and other cold things. It's best to put the food out of the refrigerator for a while before eating. You'd better eat some hot food before eating cold food. Usually, you should also eat more foods that benefit the temperature, such as walnuts, jujubes and peanuts. After menstruation, you can also eat donkey-hide gelatin, antler glue and other blood-enriching things, or you can eat angelica ginger mutton soup for conditioning.

keep warm

Women with palace cold should pay attention to keep warm every day. Women who often blow air conditioners indoors in summer should wear a coat or shawl to avoid catching cold on their shoulders. Don't stay in the air-conditioned room all the time. Take a walk outside during the break, so that the pores can contact the natural atmosphere outside. If there is cold in the body, it can also dissipate heat. Also be careful not to sit on cold chairs, such as the ground, stone or iron chairs, to avoid catching cold.

Fast walking

Most women with palace cold tend to be quiet and peaceful, and it is easy to feel tired after excessive exercise. In fact, exercise gives birth to yang, and people with cold constitution especially need to improve their physique through exercise. A brisk walk is the easiest way. Walking, especially on cobblestone roads, can stimulate the meridian points on the soles of feet, dredge meridians, regulate qi and blood, improve blood circulation and keep the whole body warm.

3. Can Gong Han get pregnant?

1, keep warm. If the temperature of the air conditioner is adjusted very low, the cold evil will quietly invade the body and hurt the uterus. Be sure to keep warm in the air-conditioned room and add an extra coat. When going out, don't sit on the ground or in a wet place to avoid catching cold.

2. Eat less cold food. Women should try to eat less cold drinks, fruits and other cold things, and put the food out of the refrigerator for a while before eating. Ginger is warm, can warm the middle and dispel the cold, and can be eaten properly. In addition, you can eat more warm foods, such as brown sugar, angelica, jujube and so on.

3. Exercise more. Traditional Chinese medicine believes that "exercise gives birth to yang", and women with cold constitution need to do more exercise to increase yang. Pay attention to keep warm during and after exercise, especially after sweating, the pores are open, and cold pathogens are easy to take advantage of it, resulting in symptoms of palace cold.

4. Press Yongquan. Regular massage of Yongquan point is of great benefit to protecting yang and preventing palace cold. In addition, every 3-5 days, scraping the lumbosacral region, abdomen and lower abdomen to redness and fever is also a good way to treat uterine cold.