lotus root

Ingredients: lotus root, rock sugar

working methods

Wash and dice the lotus root (cut it off if it is not clean).

Add enough water to the casserole, bring it to a boil, and then simmer for 30 minutes.

Add appropriate amount of crystal sugar and cook for 5- 10 minutes. When drinking, filter the dregs and drink soup (you can eat it together without filtering).

Second, lotus root hawthorn syrup

hawthorn

Ingredients: lotus root, hawthorn and rock sugar.

Exercise:

Wash fresh lotus root, peel and cut into small pieces.

Peel the hawthorn and cut it into small pieces the size of lotus root for later use.

Put the lotus root into the pot, add appropriate amount of water, first boil it with strong fire, and then turn to medium fire for about 20 minutes.

Add hawthorn and stew for about 20 minutes on medium heat.

Add rock sugar (lotus root is slightly soft at this time), and turn off the heat after the rock sugar is completely melted.

Third, lotus root chestnut syrup

Ingredients: lotus root, chestnuts, raisins, red dates, rock sugar.

working methods

Wash lotus root, peel it and cut it into dices.

Shell, peel and wash raw chestnuts for later use.

Put lotus root and chestnuts into a pot, add enough water and bring to a boil.

Boil for about 5- 10 minutes and stew for about 1 hour.

Add rock sugar, red dates (it feels too soft and tasteless, so it is put in the back) and raisins and cook for about 10 minutes.

Tip: When peeling raw chestnuts, if the skin inside chestnuts is not easy to peel, it can be easily peeled off by soaking in water for a while.

Four, water chestnut lotus root Sydney syrup

snow pear

horse's hoof

Ingredients: lotus root, horseshoe, Sydney, medlar and rock sugar.

working methods

Water chestnut, lotus root and Sydney are washed, peeled and cut into small pieces of similar size.

A handful of medlar, washed and drained for later use.

Put all horseshoes, lotus roots and Sydney pieces into a saucepan, add enough water, boil over high fire and simmer for about half an hour.

Add appropriate amount of crystal sugar (more if you like sweets) and Lycium barbarum, and cook for about 10 minutes.

Lotus seed, lily and lotus root syrup

lotus seed

lily

Ingredients: lotus root, lily, lotus seed and rock sugar.

working methods

Wash lily and lotus seeds and put them in a bowl for later use.

Wash lotus root, peel it, cut it into dices, and soak it in water for later use.

Put lily and lotus seeds into the pot, add enough water to boil, and turn to low heat for about 30 minutes.

Add diced lotus root and simmer for 30 minutes.

Finally, add the rock sugar, turn off the fire, and you can eat it when the rock sugar is completely melted.