Recipe 1: scrambled eggs with tomatoes.
Materials:
rice
Two eggs
1 tomato
Proper amount of onion
Salt, soy sauce and oil.
Steps:
Beat the eggs into a bowl, add a little salt and stir well.
Cut the tomatoes into small pieces.
Cut the onion into small pieces.
Cool the oil in the hot pot and stir-fry the onion until fragrant.
Add tomatoes and fry until soft and rotten.
Pour in the egg mixture and stir well.
Add a little soy sauce and salt and stir well.
Put scrambled eggs with tomatoes in a box and eat them with rice.
Recipe 2: Korean spicy fried rice cake box lunch
Materials:
rice
New Year cake; rice cake
Dried beef slices
Onion quantity
Carrot right amount
Appropriate amount of green pepper
Appropriate amount of minced garlic
Appropriate amount of Chili sauce
Salt, soy sauce and oil.
Steps:
Blanch the rice cake for later use.
Cut onions, carrots and green peppers into small pieces.
Cut the beef slices into small pieces, add a little salt and soy sauce, and marinate in oil.
Cool the oil in the hot pot and saute the minced garlic.
Add beef and stir-fry until it changes color.
Add onion, carrot and green pepper and stir well.
Add rice cakes and continue to stir fry.
Add appropriate amount of Chili sauce and stir well.
Put the fried Korean-style spicy fried rice cake into a box and serve it with rice.
Recipe 3: Mapo Tofu Box Lunch
Materials:
rice
tofu
Ground beef
Appropriate amount of bean paste
Appropriate amount of onion, ginger and garlic
Appropriate amount of pepper
Salt, soy sauce and oil.
Steps:
Cut the tofu into small pieces and blanch it for later use.
Chop onion, ginger and garlic into powder.
Cool the oil in a hot pot and saute the onion, ginger and garlic.
Add minced beef and stir-fry until it changes color.
Add bean paste and pepper powder and stir well.
Add tofu and stir well.
Add a little salt and light soy sauce and mix well.
Put the fried Mapo tofu in a box and serve it with rice.
The above three lunch recipes are easy to learn, nutritious and delicious. You can adjust the ingredients and tastes according to your own tastes and needs. Homemade box lunch can not only ensure the hygiene and safety of food, but also help us to know more about the ingredients and nutritional value of food and exercise our cooking skills. I hope everyone can try it, enjoy the delicious food and stay healthy at the same time.