If you take out breakfast and dinner in the factory, it must be simple, convenient and affordable, don't you think?

I've thought about it and listed a few for you. Choose for yourself and see if it can help you.

Noodles, black rice porridge, barley porridge, corn flour porridge, corn gluten porridge, vermicelli, lotus root starch, konjac, bean food, milk and dairy products,

Foods rich in fiber and lipids, such as corn and peanuts;

Foods with large plant particles, such as coarse bread and steamed bread;

Western fast food: hamburgers, sandwiches and hot dogs.