Smooth blood flow, in medical terms, is to improve hemorheology. Because the essence of stroke is either cerebral vascular rupture (hemorrhagic stroke) or cerebral thrombosis, blocking blood vessels (ischemic stroke). Generally speaking, too thick blood or too strong coagulation factor or narrow blood vessel caliber may cause poor blood circulation, which may easily lead to coagulation and thrombosis. Therefore, after receiving a stroke warning, it is necessary to prevent dehydration in the body, evenly replenish water and dilute blood.
The diet is mainly cereals, such as milk, eggs, bean products, fish, corn, buckwheat, oats, barley and so on. Eat less greasy food and eat more lipid-lowering foods such as vegetables, fruits, garlic, pumpkin, onion, eggplant, cucumber, ginger, mushrooms, tea and vinegar. Take lipid-lowering drugs as prescribed.
Eat reasonably. Full meal will increase the blood flow of digestive tract and decrease the blood flow of brain, which will become a hidden danger of inducing stroke. Eat three meals in moderation, drink water in time to rehydrate, and green tea, honey, low-sugar natural fruit and vegetable juice and bone mushroom soup can all be drunk in moderation; Eat more vegetables, fruits and whole grains, and limit the intake of animal fat. Eggs and seafood are indispensable.
Take a small dose of aspirin. Taking low-dose aspirin in high-risk groups is beneficial to prevent cerebral ischemia (cerebral thrombosis), but long-term use should pay attention to inducing cerebral hemorrhage.