First, can sweet potatoes and grapes be eaten together?

Can be eaten together, sweet potato can not be eaten with the following foods:

Sweet potato+chicken: eating together can cause abdominal pain.

Sweet potato+tomato: Eating together can lead to lithiasis, vomiting, abdominal pain and diarrhea.

Sweet potato+persimmon: bloating

Sweet potato+banana: eating together will cause physical discomfort.

Sweet potato+egg: Eating together will cause abdominal pain.

Sweet potato+chicken wings: the same food will cause abdominal pain.

Sweet potato+sea crab: knot

Sweet potato and chicken: eating together can cause abdominal pain.

Sweet potato+chicken breast: the same food will cause abdominal pain.

Sweet potato+crab: easy to condense into persimmon stone in the body.

Sweet potato+river crab: stone.

Second, raisin sweet potato rice porridge

food

The main ingredient is rice 200g raisins 150g sweet potato 200g water.

step

Wash the rice and raisins.

2. Pour raisins and washed rice into the rice cooker.

3. Peel and wash the sweet potato, cut it into cubes and put it into the rice cooker.

4. Add appropriate amount of water, cover and cook porridge.

5. Sweet and sour porridge is ready.

skill

Love sweet and sour, you can put more raisins.

Third, raisin orange juice mixed with sweet potato.

material

1 .450g of sweet potato, peeled, longitudinally cut into four slices (1 .5cm thick), 3 tablespoons of olive oil, freshly squeezed lemon juice 1 tablespoon, orange juice 1 tablespoon, honey1teaspoon and salt1.

2. Preheat the oven to 205 degrees Celsius. Take a baking tray, spread it with aluminum foil paper and spray a thin layer of oil. Put the sweet potato in a baking tray, add 1 tbsp olive oil, and stir until the surface of the sweet potato is oily. Spread it out and put it in the oven. Bake for about 20 minutes until the sweet potatoes are soft and slightly brown.

3. Take a small bowl, pour the remaining 2 tablespoons of olive oil, lemon juice, orange juice, honey, salt and pepper, mix well and season. You can add 1 tablespoon lemon juice according to your personal taste.

4. Put the hot sweet potato into the salad bowl and mix in the sauce. Add mustard seeds, oranges, onions and raisins and mix.