For example, patients with chronic respiratory diseases often feel suffocated in summer, thinking that asthma or chronic obstructive pulmonary disease aggravated suffocation, but it may actually be a heart problem.
However, residents all over the country have their own prescriptions to deal with the heat, such as "drinking summer sheep", "soaking ginger", "drinking tea" and "eating grass". Do they really have the effects of cooling and eliminating fire, summer heat and evil spirits?
1, drink tea and eat grass.
It is to cope with the damp heat in the south, and its main function is to clear away heat and toxic materials and dispel summer heat, which is suitable for people with excessive heart fire.
But not everyone can drink herbal tea. Some people with spleen and stomach deficiency and cold, especially the elderly, are afraid of cold in their stomachs. If they drink herbal tea again, their gastrointestinal function will be worse after a long time.
In view of this situation, we can make a mild conditioning "Fu tea"-Jumai drink.
Jumaiyin
0 1 exercise
Take five white chrysanthemums, Ophiopogon japonicus 10, and stir-fried malt 10g, and brew them directly with boiling water. People with weak spleen and stomach can put two more jujubes.
02 efficacy
Chrysanthemum has the effect of clearing away heat and toxic materials, Ophiopogon japonicus has the effect of nourishing yin and moistening lung, clearing heart and calming nerves, and fried malt has the effect of invigorating spleen and promoting digestion. It is suitable for people with guilty conscience and excessive fire, and can nourish the heart and soothe the nerves, promote digestion and guide stagnation.
2. Soak ginger and drink summer sheep
Generally used in the north, it is suitable for people with deficiency-cold constitution and warm ingredients for treating winter diseases in summer.
Such as recurrent chronic respiratory diseases in autumn and winter, chronic gastrointestinal diseases caused by deficiency and cold of spleen and stomach, scapulohumeral periarthritis, cervical spondylosis, waist and leg diseases caused by deficiency of qi and blood or obstruction of collaterals due to cold and dampness.
Most of these diseases occur in the cold season of autumn and winter, mainly caused by cold pathogens, so we can do corresponding treatments in summer and summer, such as drinking mutton soup, ginger tea or sticking dog stickers, plus some warming drugs for conditioning.
The weather is already hot in early summer, so people who are prone to heatstroke can start preparing. There are many diet formulas to relieve summer heat, so everyone should eat reasonably according to their own physique and not be greedy.