The recipe name "Chinese Longevity Recipe" - Recipe for Prolonging Life (3) Strengthening the Spleen and Stomach and Prolonging Life----Pea Porridge

Basic ingredients: 250 grams of peas, 75 grams of white sugar and 75 grams of brown sugar each , 5 grams each of sugar osmanthus and sugar rose.

Preparation method: Wash the peas, put them into a pot, add 1000 grams of water, bring to a boil over high heat, skim off the foam and cook over low heat until the peas are crispy; sugar osmanthus, sugar rose Use cold boiled water to make juice respectively; when eating, first put white sugar and brown sugar in a bowl, add pea porridge, add a little osmanthus juice, rose juice, and stir evenly.

Application: Suitable for those with spleen and stomach qi deficiency and poor food and appetite.