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Can preserved eggs and spinach be eaten together?
Hello, you can't.

Spinach contains a lot of oxalic acid, which can easily combine with calcium or other metal ions to form insoluble substances. Preserved eggs contain a lot of iron and calcium, which is easy to cause digestive difficulties after eating with spinach.

I hope it is useful to you, and I hope to adopt it ~

In other words, spinach contains oxalic acid and other acids that can cause protein to precipitate. .

Spinach and protein's rich eggs can't be eaten together.

So it is not recommended, but since there is a commercial explanation, it is not a big problem. . However, if it is harmful, it is better not to eat it. To supplement the nutrition of vegetables, you don't have to eat spinach, cabbage and cauliflower. It's very common and won't react. .

Preserved eggs are not delicious and contain lead. After all, it is not directly born by birds. Manual production is not good. Don't give it to children. .

In fact, you can buy a book on nutrition and follow the recipe above.

I hope you can adopt it. Babies are the hope of the future and cannot be ignored.