The practice of fried rice with eggs is actually very flexible and diverse. Why not try all your favorite foods? Everyone has different tastes, which will make fried rice with eggs present various flavors.

Does the restaurant kitchen often grow acne?

Second, the material?

Laoganma Chili sauce, onion and garlic (according to my preference), white rice (overnight), Pleurotus ostreatus, sausage.

Raw eggs.

Third, the practice of Laoganma fried rice with Chili sauce and eggs?

Preparation: Mash the overnight white rice in advance to prevent it from frying into chunks after cooking.

Slice the onion, cut the ginger into powder, put it in a garlic bag and press it twice with a flower knife to make the garlic loose and crack, and then slice it, which is more delicious. Mushroom sausage hob block, sprinkle raw eggs for later use. Heat the pot, add a little oil, wait a moment, add onion and garlic and a teaspoon of Laoganma Chili sauce (not too much, it will be salty according to the amount of white rice), and stir-fry until fragrant. Add Pleurotus ostreatus, stir-fry slightly, and stir-fry with Laoganma Chili sauce.

Add the white rice, stir-fry constantly, and stir-fry the pimples in the white rice without sticking. This step may take a little longer to dry the unnecessary water in the white rice. Add the sausage and stir fry slightly. Sausages are cooked, so they are cooked late. If you like to eat something heavy, you can put it in the pot with Pleurotus ostreatus. ) slowly pour the broken raw eggs into the pot, stir fry quickly, so that the egg liquid is completely balanced and mixed with white rice. Add a little salt and monosodium glutamate (try the salty degree of white rice before adding salt), and the fried egg liquid will become concentrated Fu Xiao, and the white rice can be closed.

Fourth, tips

As I said before, fried rice with eggs can go with different foods. In addition to the most basic fried rice with eggs, I have used Chinese cabbage (water control in advance), fried sauce, air-dried beef, and endless home-cooked dishes, all of which are delicious. Therefore, we strongly recommend that you mix your favorite things or some foods at home that day, so that you may have your own unique and delicious fried rice with eggs.

Five, the nutritional value of eggs

Egg yolk contains more cholesterol, which can reach 1705 mg per gram. Therefore, many people, especially the elderly, are cautious about eating more eggs, fearing that eating more eggs will increase cholesterol and cause atherosclerosis. In recent years, experts found that although raw eggs contain more cholesterol, they also contain colorful soybean lecithin.