Braised prawns are a classic Shandong dish, belonging to Shandong cuisine. Its appearance is ruddy and bright, and its taste is sour, sweet and salty, which makes people memorable. Not only delicious, but also nourishing yin and strengthening yang, tonifying kidney and strengthening yang, and benefiting breast. It is especially suitable for women who are weak, short of breath and have a bad appetite. Ordinary people can also keep fit after eating it. And because the braised prawns are particularly low in calories, they won't gain weight.
material
Fresh shrimp 400g, ginger foam, garlic foam, bean paste, vinegar, soy sauce, fermented wine, tomato sauce, chopped green onion, starch, cooking wine and pepper. 350g of prawn, 0g of onion10g, 5g of ginger15g, 5g of salt, 20g of sugar, 5g of yellow wine, 0g of vinegar10g, and 20g of salad oil. 500g of prawn, 50g of lard, 0g of chicken soup100g, 30g of sesame oil, 20g of green garlic, 3g of salt, 5g of white sugar10g, 5g of Shaoxing wine, 2g of monosodium glutamate, and 0g of minced onion and ginger10g.
working methods
How to cook braised prawns;
1. First pour the oil into the pot, heat it, add the shrimps and fry them until both sides are golden, take out the bottom oil, and then add the ginger and garlic bean paste.
2. Turn on a small fire, stir-fry the fragrance slowly, pour in the cooking wine, stir-fry until the alcohol volatilizes, then pour in the fermented wine, add tomato sauce and sprinkle some pepper.
3. Pour in soy sauce, shrimp, vinegar and water starch, collect the juice and sprinkle with chopped green onion. A plate of prawns braised in sweet and sour oil is ready.
How to cook braised prawns;
1. First, remove the whiskers, heads, feet and threads of fresh shrimp, then add salt and marinate in yellow wine 10 minute.
2. Wash the onion and ginger, chop them into powder, then put the pot on the fire, pour in the oil, heat it until it is warm, add the shrimp and fry it until it becomes discolored, and take it out.
3. Heat the oil, then pour in the shrimp, fry until crisp, then take it out, then control the oil to dry, then heat the base oil to warm, and then add the minced onion and ginger.
4. Stir-fry until fragrant, then pour in yellow wine and vinegar, add sugar and salt, pour in clear water, stir fry evenly after frying, and simmer for 10 minutes until the soup is thick.
How to cook braised prawns;
1. Wash the shrimp for a while, then remove the head, feet, whiskers and tail of the shrimp, then cut the back of the shrimp, remove the shrimp line, and then cut it into three sections.
2. Wash the green garlic and cut it into sections, then put the lard in the pot, add the onion and ginger after the fire, stir-fry until fragrant, and add the shrimp and stir-fry.
3. Pour Shao wine, add sugar and monosodium glutamate, pour chicken soup and sesame oil, cover the pot after boiling, and simmer for five minutes.
4. Finally, simmer until the juice is collected, and finally add the green garlic and cook for a while.
How to cook braised prawns;
1. Clean the lobster first, then remove the head and intestines, then pour the oil into the pot, add the marinades such as ginger, garlic and star anise, and stir-fry until fragrant.
2. Then pour in shrimps, add garlic and white sugar, stir well, then pour in beer and cook for 10 minute. Friends who like spicy food can also add some pepper.
skill
You don't need to add salt to make braised prawns, but you add various seasonings, so you don't have to worry that the taste will be particularly weak. Moreover, onions, ginger and garlic should be stir-fried slowly, and fried shrimps should pay attention to the heat to avoid frying, but people with gout, high uric acid and arthritis are not recommended, so as not to aggravate the condition with high purine.