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Can I eat jiaozi stuffed with leeks next month?
The gastrointestinal function of confinement is also weak, and nine dishes are not easy to digest, so eat less or not.

Let's take a look at this method of wrapping jiaozi first:

working methods

Ingredients: nine vegetables, potatoes, meat stuffing.

Seasoning: salt, oyster sauce, sesame oil, soy sauce and thirteen spices.

1. Add 350g of ordinary flour to the bowl, mix the flour with lukewarm hot water, stir while pouring, and stir until the flour is flocculent.

2. Knead into dough, knead into softer dough, cover it, or cover it with plastic wrap and let the dough stand for a while.

3. Prepare a proper amount of meat stuffing, add thirteen spices, salt, oyster sauce, sesame oil and soy sauce, and stir evenly in one direction to make the meat stuffing full of vitality. This kind of dumpling stuffing is delicious. Remember to marinate 10 minutes.

4. Wash the nine vegetables and potatoes, control the moisture, cut them into small pieces, pour in the prepared meat stuffing, add appropriate amount of cooking oil, stir evenly to lock the moisture of the vegetables, and then add appropriate amount of salt and pepper according to personal taste, so that the stuffing is ready.

5. Sprinkle some dry flour on the chopping board, knead the dough, knead it a few times, knead it into long strips, and then divide it into flour agents of equal size.

6. Press it repeatedly with the palm of your hand, roll it into a dough with thick middle and thin sides, scoop in the stuffing and pinch it tightly to prevent the stuffing from being exposed.

7. Boil water in the pot. After the water boils, don't pour too much at a time. Stir gently with a shovel. After jiaozi floats, add half a bowl of cold water, add cold water three times repeatedly, and then take out the pot.

How to choose nine dishes:

First: nine kinds of vegetables with yellow, messy, yellow and insect leaves must not be bought, let alone given away for nothing. In addition, they look too thick, may use too much fertilizer, and need to be purchased carefully.

Second: Choose nine vegetables with thick roots, flat roots and bright green colors. This nine-course dish has high nutritional value; On the contrary, nine dishes with uneven roots are not fresh and nutritious.

Third, we grasp the roots of nine kinds of vegetables and observe the leaves. Leaves can stand upright, so nine dishes are fresh, but if the leaves are loose and drooping, they are not fresh.

Fourth: Nine dishes can be divided into wide leaves and narrow leaves. The leaves of nine broad-leaved vegetables are light green, with less fiber and better taste. Chinese cabbage leaves are slender, dark green in color, rich in fiber, not sharp in taste and thick in leaves.

Fifth: pinch the roots. Nine dishes that can be pinched with your fingers are fresher because they lose less water.

But I personally suggest that during this abortion, try not to eat ingredients that are not easy to digest.