Ingredients: Rhizoma Dioscoreae, Rhizoma Smilacis Glabrae, Rabdosia japonica, pig pancreas and water.

Practice: Wash yam, Smilax glabra, rabdosia japonica and pork, put them in a casserole, add some water to boil, and then turn to low heat 1 hour to drink. Suitable for people with poor spleen and stomach.

2. Zhonghe fossil soup

Ingredients: kapok, frangipani, Sophora japonica, coix seed, lean meat gram, fried lentils, dried tangerine peel or Amomum villosum.

Practice: Wash kapok, frangipani, Flos Sophorae Immaturus, Coicis Semen, lean meat, fried lentils, dried tangerine peel or Amomum villosum, put them together in a casserole, add a proper amount of water, bring them to a boil with high fire, and then turn to low heat 1 hour. Suitable for people with damp-heat and spleen deficiency.

3. Qingre Qushi Decoction

Ingredients: Poria, Pueraria lobata, adzuki bean, lentil, dried tangerine peel and water.

Practice: Rhizoma Smilacis Glabrae peeled and cut into pieces, Radix Puerariae peeled and cut into pieces, put the materials into the pot and stew for 3 hours on low heat. It is suitable for removing bone fire, eliminating dampness, and clearing away heat and toxic materials.

4, quail to wet soup

Ingredients: quail, coix seed, lily, ginger.

Practice: Put quail, coix seed, lily and ginger together in a casserole, and add appropriate amount of water 1.5 hours. Suitable for clearing heat and promoting diuresis, moistening lung and resolving phlegm.