Euryale ferox is a common food in life, which contains more starch, protein, fat, vitamins and minerals. After eating, it can supplement a variety of nutrients for human body and help maintain the normal physiological functions of human tissues and organs. Moreover, when the mother has just given birth to a child, her body is weak. At this time, she needs a lot of nutrition, so it is appropriate to eat some gorgonian during lactation.

Moderate consumption

You can eat some Euryale ferox during lactation, but you should pay attention to eating it in moderation.

Will not affect milk secretion.

Gordon Euryale is rich in protein. For pregnant women with less milk, it is recommended to eat more soup and food rich in protein. Therefore, for pregnant women who want to milk, you can use Euryale ferox to make soup with ribs, trotters and crucian carp.

Will not cause flatulence.

Although Gordon Euryale is hard in texture and contains more starch and protein, eating too much will easily cause indigestion symptoms such as abdominal pain, abdominal distension and constipation, but these ingredients are secreted less through milk, which generally will not have a great impact on the baby, so there is no need to worry too much.

It is not recommended for babies under one year old.

Euryale ferox is difficult to digest, and the baby's gastrointestinal function has not been fully developed. It is suggested that it will be more conducive to gastrointestinal digestion and absorption when the baby is over one year old.