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How to make fat-reduced quinoa wheat shrimp salad?
Reduced-fat quinoa and shrimp salad

Preparation of ingredients:

Quinoa, avocado, bitter chrysanthemum, shrimp, corn kernels, cherry tomatoes.

Specific practices:

1. Wash quinoa and soak for 20 minutes. Add water to the pot, add proper amount of salt and olive oil to the water, and bring to a boil.

2. After boiling, turn to low heat for about 15 minutes. Take out the cooked quinoa and drain for later use. Cook the shrimp and corn kernels, cut the bitter chrysanthemum into small pieces, cut the avocado into small pieces, and divide the cherry tomato into two parts.

3, vinegar juice practice: a spoonful of olive oil, a spoonful of soy sauce, half a spoonful of vinegar, the right amount of black pepper, the right amount of white sesame.

4. Put the ingredients into the dish, pour the vinegar juice and mix well.