The newly grown radish still looks unremarkable after shaking off the mud, and its unique beauty and taste are hidden in the heart. I couldn't bear to see it buried like this, so I dressed up carefully. Soon, the beauty of its different sides appeared before our eyes: faint, like a lily in the mountain; Brilliant, like brilliant sunshine flowers.
Spicy shredded radish
Preparation time: 10 minute
Cooking time: 5 minutes
Ingredients: 300 grams of white radish and 20 grams of dried pepper.
Seasoning: 5g of raw flour, 5g of salt and 5g of monosodium glutamate.
Exercise:
1. Wash white radish, peel and shred, and shred pepper.
2. After the oil in the pan is hot, the shredded radish is dipped in raw flour and fried until golden brown. Drain the oil from the pan.
3. Fried shredded radish can be seasoned with salt, monosodium glutamate and shredded red pepper.
Features: crispy and delicious, slightly spicy.
Chef's Tip: The oil temperature should be around 180℃.
Crystal radish roll
Preparation time: 8 minutes
Cooking time: 15 minutes
Ingredients: white radish 400g, mushroom 25g, celery 25g, carrot 15g.
Seasoning: salt, monosodium glutamate.
Exercise:
1. Slice white radish, shred mushrooms, celery and carrots, blanch with water until 70-80% ripe, and season.
2. Wrap mushrooms, celery and shredded carrots with radish slices and roll them into rolls.
3. Roll up the radish and steam it for about three minutes.
Features: crystal clear, fresh and fragrant.
Chef's tip: the thinner the radish slices, the better; The blanching time of vegetables should not be too long.
Pearl radish cake
Preparation time: 5 minutes
Cooking time: 20 minutes
Ingredients: 400g of white radish, 20g of sago100g of glutinous rice flour100g, and 30g of flour.
Seasoning: salt, sugar, monosodium glutamate.
Exercise:
1. Wash radish, peel and slice, and wash sago.
2. The radish is steamed and mashed into mud, and glutinous rice flour and flour are added for seasoning.
3. Put the radish puree, add sago and steam for about 5 minutes.
Features: Elegant color, sweet and delicious.
Chef's Tip: Radish paste can be removed with gauze; Don't use too much flour to avoid affecting the taste.
Crucian carp with shredded radish
Preparation time: 5 minutes
Cooking time: 30 minutes
Ingredients: 300g crucian carp, 0/50g radish/kloc.
Seasoning: 10g chives, 5g ginger slices, salt, monosodium glutamate and pepper.
Exercise:
1. Wash crucian carp, wash radish, peel and shred.
2. After the oil in the oil pan is hot, add the crucian carp and fry until it becomes discolored, and drain the oil.
3. Stir-fry onion and ginger, add shredded crucian carp and shredded radish, add fresh soup, salt, monosodium glutamate and pepper to taste, and simmer for 25 minutes.
Features: delicious and nutritious.
Chef's tip: Be sure to simmer when firing.
Sesame radish flipping
Preparation time: 15 minutes
Cooking time: 10 minute
Ingredients: 300g of white radish, 70g of corn kernels, 30g of mung beans, 25g of mushrooms, and 0/00g of sesame/kloc.
Seasoning: salt, monosodium glutamate, pepper, raw flour, flour.
Exercise:
1. Wash white radish and mushrooms and cut into pieces.
2. Mix diced white radish, diced mushrooms, corn kernels and green beans with flour and raw flour to make a cake, and then dip them in sesame seeds.
3. Put a little oil in the oil pan and fry the radish cake in the pan.
Features: crisp and refreshing.
Chef's tip: When seasoning, flour and raw flour should not be too little, otherwise it is not easy to make cakes.
The sun rises in the east-a display of youthful vitality
Preparation time: 5 minutes
Cooking time: 15 minutes
Ingredients: white radish 100g, 2 salted egg yolks.
Seasoning: salt, monosodium glutamate.
Exercise:
1. Wash and peel white radish, cut into short columns, and hollow out the middle.
2. Stir-fry a salted egg yolk and add soup to the radish and steam 15 minutes.
3. Steam another salted egg yolk until fragrant, put it in the radish hole and pour in the egg yolk juice.
Features: The yolk is rich in flavor.
Chef's Tip: When pouring egg yolk juice, it is best to use the juice when steaming radish to highlight the egg yolk flavor.
Taiji radish rice
Preparation time: 8 minutes
Cooking time: 5 minutes
Ingredients: white radish 250g, red radish150g.
Seasoning: salt, monosodium glutamate, sugar, juice.
Exercise:
1. Wash radish, peel it and cut it into broken rice.
2. Cook the radish and let it cool.
3. White radish with salt and monosodium glutamate, carrot with sugar and juice.
Features: salty and sweet, attractive color.
Chef's Tip: Radish must be cooled after blanching with water, otherwise it will destroy the color of the dish.
Fresh fruit snowflake radish
Preparation time: 8 minutes
Cooking time: 5 minutes
Ingredients: 250g white radish, 200g seasonal fruit, 50g egg white.
Seasoning: salt, monosodium glutamate.
Exercise:
1. Wash, peel and chop the white radish into pieces, and wash and cut the fruit into pieces.
2. Add the fruit after the egg white bubbles.
3. Add a little water to the wok, add the chopped radish, stir fry until the water is dry, add the fruit and thicken it into snowflakes.
Features: fruity.
Chef's tip: Don't put the fruit in too early, or it will dehydrate.
Tips: Five reasons to love it: 1. White radish is rich in calcium, which is one of the best sources of calcium supplement for human body.
2. The content of vitamin C in white radish is very high, which has obvious anti-oxidation and anti-cell aging effects.
3. White radish contains a lot of digestive enzyme starch, which can prevent hyperacidity, gastritis and gastric ulcer, and has a good effect on repairing gastric mucosa and promoting digestive function.
4. White radish has certain anti-inflammatory and anti-cancer effects.
5. The root of white radish is rich in oxidase, which has a strong detoxification function.
The practice of water radish (2)
Carrot cake
"Hot as taro is sweet, and recommended as pear crisp; The old disease is stagnant, and the outstanding work is straight. " As a cheap food with many nutrients, radish was used to the reputation of "talinum" in its early years, and its efficacy and benefits were even more obvious.
Carrot cake
Ingredients: 2 carrots.
Potatoes 1
50 grams of starch
Western ham100g
Salt 1 teaspoon (5g)
Pepper 1/2 teaspoons (3g)
3 tbsp oil (45 ml)
Exercise:
1. Wash and peel carrots and potatoes, cut them into filaments, and then add salt and marinate. Western ham shredded.
2. Mix the pickled carrots, shredded ham, shredded potatoes, starch and pepper evenly to make a cake.
3. Heat the oil in the pot with medium heat. When it is 60% hot, put in the prepared carrot cake, fry it for 2 minutes on low heat, and then fry the other side for 2 minutes until the surface is crisp.
Production time: 10 minute
Green comment:
Fried radish cakes are crisp and fragrant when chewed. That feeling will definitely make you forget them. Carrots contain a lot of vitamin A, which has a certain effect on preventing eye muscle fatigue and vision loss.
Spicy shredded radish
Ingredients: white radish 1/2.
2 tablespoons chopped coriander (30g)
Flammulina velutipes100g
Three mushrooms
2 red peppers
Garlic 1 teaspoon (5g)
Zanthoxylum bungeanum 1 teaspoon (5ml)
Sesame oil 1 teaspoon (5ml)
2 teaspoons of Chili oil (10 ml)
Vinegar 1 teaspoon (5ml)
Salt 1 teaspoon (5g)
Exercise:
1. Peel the white radish and cut it into filaments; Cleaning Flammulina velutipes and removing roots; Wash mushrooms, remove roots and shred; Slice the red pepper obliquely.
2. Put a proper amount of hot water into the pot, bring it to a boil, then blanch the Flammulina velutipes and shredded mushrooms respectively, then shower it with cold water, and then drain the water for later use.
3. Pour Chili oil and sesame oil into the pot and heat it, then add Chili and fry it into spicy sesame oil with low fire.
4. Put shredded white radish, chopped coriander, Flammulina velutipes, shredded mushrooms, shredded red pepper, minced garlic, balsamic vinegar, salt and prepared sesame oil into a dish and stir well.
Production time: 15 minutes
Comments: It was crisp at first, but then it was sour, hemp and spicy, with full stamina. As an appetizing cold dish in summer, it is perfect. Mustard oil in radish interacts with enzymes to promote gastrointestinal peristalsis, stimulate appetite and help digestion.
Braised radish
Ingredients: 1 carrot.
Green garlic100g
Onion 1 teaspoon (5g)
Jiang Mo 1 teaspoon (5g)
Cooking wine 1 tablespoon (15ml)
2 tablespoons soy sauce (30 ml)
2 tablespoons water starch (30 ml)
Oil 1 tbsp (15ml)
2 tablespoons sugar (30g)
Salt 1/2 teaspoons (3g)
Production time: 20 minutes
Exercise:
1. Wash radish and cut it into hob blocks. Remove the roots from the green garlic, wash it and cut it into 4 cm pieces.
2. Heat the oil in the pot with medium heat. When it is 60% hot, add chopped green onion and Jiang Mo and stir-fry until fragrant, then add radish hob and stir-fry for a while; Then add cooking wine, soy sauce, sugar and salt, and braise for 5 minutes; Then add green garlic segments and water starch, and serve after the soup thickens.
A green comment: Crispy and sweet radish has been braised. Although it has been completely transformed, it still has its refreshing taste in its strong taste. Radish contains a variety of vitamins and minerals such as calcium, phosphorus and iron, and has the functions of promoting digestion, regulating qi and improving eyesight.
Hot and sour radish soup
Ingredients: Xinmei Radish 1
Coriander segments 1 tablespoon (15g)
Onion powder 1 teaspoon (5g)
Zanthoxylum bungeanum 1 teaspoon (5g)
White pepper 1 teaspoon (5g)
Salt 1 teaspoon (5g)
Oil 1 tbsp (15ml)
1 tbsp balsamic vinegar (15ml)
Practice: 1. Wash and peel the radish and cut it into filaments.
2. Heat the oil in the pot with medium heat, add pepper when it is 60% hot, stir-fry until fragrant, and then add chopped green onion to stir-fry until fragrant; Then add shredded radish, stir-fry for a while, then inject a proper amount of water, bring to a boil with high fire, and then turn to low heat for 10 minute.
3. Finally, add salt, balsamic vinegar, white pepper and coriander to the soup.
Production time: 15 minutes
Green comment: the radish in my heart is crisp and refreshing when eaten raw, and the radish soup has a unique flavor. Drink a bowl of hot and sour radish soup after a meal, and the feeling of carefree after sweating will travel all over the body. The radish in the heart can not only replenish qi to quench thirst, but also nourish the spleen and stomach.
Braised radish (3)
Ingredients: radish 1 bar, green garlic 100g, chopped green onion 1 teaspoon (5g), Jiang Mo 1 teaspoon (5g), cooking wine 1 teaspoon (130ml), and 2 tablespoons of soy sauce.
Production time: 20 minutes
Exercise:
1. Wash radish and cut it into hob blocks. Remove the roots from the green garlic, wash it and cut it into 4 cm pieces.
2. Heat the oil in the pot with medium heat. When it is 60% hot, add chopped green onion and Jiang Mo and stir-fry until fragrant, then add radish hob and stir-fry for a while; Then add cooking wine, soy sauce, sugar and salt, and braise for 5 minutes; Then add green garlic segments and water starch, and serve after the soup thickens.
Comments: Crispy and sweet radish has been braised. Although it has been completely transformed, it still has its refreshing taste in its strong taste. Radish contains a variety of vitamins and minerals such as calcium, phosphorus and iron, and has the functions of promoting digestion, regulating qi and improving eyesight.