Production method:
1. First, wash the lemon and squeeze it into juice.
2. Then pour the prepared water into the pot and add a small amount of bean jelly.
3. Then heat the pot. When the water inside is boiling, you can pour lemon juice and orange juice into the pot together.
4. Finally, turn off the fire, pour it into a cup and cool it until it solidifies.
Applicable obesity types: fatty and muscular obese people who like to eat snacks.
Weight loss effect: Sweet orange and lemon jelly can be eaten as food after meals, which can make the fat in food consume quickly in the body, and will not accumulate in the body to become stubborn fat because it cannot be consumed. Oranges contain a lot of high fiber, which can accelerate the metabolism of the body, eliminate toxins in the body, and achieve the purpose of losing weight and beautifying.
2 diet 2, acidic lemon flavor material: lemon
Production method:
1. Wash the lemon first.
2. Then wash the skin of the lemon and put it into the juicer for juicing.
3. Then put the lemon juice in the water in front of the desk to give off the fragrance, or put the lemon juice directly in the humidifier.
Applicable to obesity type: fatty obesity, less exercise.
Weight loss effect: Lemon is an acidic food, and its aroma is also acidic, which has a refreshing effect. At the same time, the aroma can also be transmitted to the stomach through the human body, which can stimulate it, thus suppressing appetite, so that you can not only play an active role in your work, but also keep a perfect curve unconsciously.
3 weight loss recipes 3. Lemon kelp slimming tea materials: kelp 100g, lemon juice 100g, and appropriate amount of rock sugar.
Production method:
1. Wash the lemon first and squeeze it into juice for later use.
2. Then wash the kelp and cut it into strips.
3. Then add a proper amount of water to the pot, and put the kelp and lemon juice into it to cook together.
4. After the kelp is cooked, take it out, pour the water into the cup and add rock sugar to taste.
Applicable to obese type: obese people who are prone to edema and lower body obesity.
Weight loss effect: kelp is rich in iodine, which can help the human body to promote thyroid secretion and improve metabolism, while lemon juice can accelerate the blood circulation of the human body and strengthen the digestion speed of the gastrointestinal part. This kind of tea can effectively eliminate the long-term accumulation of fat under the skin and make it easier to lose weight.
Lemon is not only a good food for beauty, but also plays an important role in losing weight. Today, I recommend three lemon weight-loss recipes for you to lose weight and whiten easily. Friends who like lemons try it quickly, and you will gain both weight loss and whitening effects.