Dinner is our last meal of the day. It is not only to fill the stomach, but also reflects our concern for health. My dinner tonight is very simple, only a salad and a bowl of chicken soup. Salad has all kinds of green leafy vegetables and fruits, which are rich in nutrition and fiber and good for health. Chicken soup is one of my favorite soups. Not only delicious, but also rich in protein, which can meet my nutritional needs well.

For people who are weak or have special nutritional needs, the importance of dinner is self-evident. For example, some manual workers or people recovering from injuries need more protein and complex carbohydrates to recover their physical strength. Vegetarians can choose a variety of tofu, vegetables, fruits and other foods to meet their needs of increasing nutritional intake. In a word, the variety and quantity of dinner should meet our physical condition and needs.

I think dinner is not only to meet physiological needs, but also a carrier of family and social communication. In the company of family or friends, tasting delicious food, exchanging ideas and sharing happiness is one of the best moments in life. After dinner, I like to chat and play with my family. This is becoming more and more precious and important, especially in the busy modern life.