1. 1 silky fowl (about 1500g). Wash the chicken by removing hair and cutting its belly. Put 60g of angelica head, 50g of astragalus root, 50g of brown sugar 150g and 50g of rice wine into the chicken belly, then sew the chicken belly tightly, steam it in a pot, and eat meat and soup once every half month for two months.

Second, 15 red dates were pitted,

Wash millet 150g and chicken 1, cut chicken into pieces, stir-fry with strong fire, add seasoning, cook until it is 80% cooked, and add red dates and chestnuts to stew.

Three, crucian carp 1, 60 grams of glutinous rice. Wash the fish (without scaling) and cook it with glutinous rice into porridge twice a week for two months.

Four, tender hen 1 only, 30 grams of astragalus, fresh gastrodia elata 100 grams (dried 15 grams). Wash the chicken, blanch it in boiling water and rinse it with cold water. Slice Gastrodia elata and Astragalus membranaceus into chicken belly. Put the chicken in a casserole, add appropriate amount of onion ginger, salt, wine, dried tangerine peel 15g, and appropriate amount of water, simmer until the chicken is cooked, and add 2g pepper to serve.

5. 1 pig heart, 20g of Astragalus membranaceus, 20g of Angelica sinensis12g, 30g of Codonopsis pilosula, 6g of Chuanxiong, stew in water, eat pig heart and drink soup.

6. 20g of red dates, adenophora adenophora 15g, raw and cooked land 10g, put them in a saucepan, steam them with proper amount of water for 3 hours, and then eat them with proper amount of honey twice a day for 15 days.

Seven, the right amount of leek, mash juice, take 1 cup every morning, often take, can make blood pressure return to normal.

Eight, angelica, astragalus, jujube 50 grams each, four eggs cooked together, eat eggs and drink soup, morning and evening 1 time, eat on an empty stomach.