1, give your child some mung bean soup or porridge. Mung bean is cold and sweet, which can cool and detoxify, clear away heat and relieve annoyance. It is most suitable for grumpy and upset babies.

Many children eat some fruits.

For example, grapefruit and pear are cold and slightly sour, which can clear away heat and moisten the lungs. Very suitable for babies with lung heat, cough, yellow phlegm and sore throat.

Water chestnut: slightly cold, rich in juice. Very suitable for babies who are upset, thirsty, aphtha and dry urine after fever.

Carambola: cold in nature, sweet and sour in taste, clearing away heat and promoting fluid production, which is most suitable for babies with internal fire and broken oral ulcers.

3, eat more vegetables, such as cabbage: slightly cold, with the effect of clearing away heat, relieving annoyance and facilitating defecation. Celery: cold and cool, can go to liver fire to relieve lung and stomach stagnation, which is beneficial to babies who are easy to get angry.