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What fish head is delicious?
1, salmon head. Salmon head is tender, delicious and rich in selenium. Regular consumption has anti-aging and beauty effects.

2, silver carp head. Silver carp fish head is white and tender, which is a kind of fish with high protein, low fat and low cholesterol, which can relieve hunger and enhance physical fitness. Suitable for hungry people and people in poor health.

3, squid head. Crucian carp head is rich in unsaturated fatty acids, which is beneficial to blood circulation and is a good food for cardiovascular patients.