Spinach is nutritious and beneficial to human body. But spinach contains a lot of oxalic acid, so it tastes a little astringent, so many children don't like it. In order to make children eat more spinach that he doesn't usually like, this combination was tried. I didn't expect to be a great success! The taste is delicate and refreshing, and the little guy can't put it down!

Let's see how this dish is cooked!

Steamed egg soup with spinach and shrimp

Ingredients: spinach 200g, shrimp120g, 3 eggs, salt, water 20g and milk 20g.

Accessories: Take one spoonful of cold boiled water and five spoonfuls of sesame oil.

Exercise:

Wash spinach by roots. Spinach roots are also very nutritious. Don't waste them. Spinach leaves are easy to accumulate dust. Be sure to break them off one by one, wash them and drain them for later use.

Rub the shrimp with some salt and starch for a while, then rinse it with clear water and drain it. The steamed shrimp treated in this way will have a more refreshing taste.

Knock the eggs into a bowl, add 2 grams of salt and break them up with three chopsticks. The number of eggs is added according to the number of people. Add 20 grams of milk and 200 grams of water to the egg mixture and stir well. Adding some milk to the steamed custard will make the steamed water eggs more fragrant, smoother and better in taste. If you don't want to bother, milk can be replaced with the same amount of water.

Put water in the pot and bring it to a boil. Put spinach in a boiling water pot and bring it to a boil. It doesn't need to be ironed for long. When spinach becomes soft and discolored, it can be taken out, soaked in cold water, cooled, drained and cut into pieces. (break up the spinach powder, put it in a pot, and break it up a little, it tastes better. )