1, bracken is picked, washed and blanched in boiling water;

2. Take out the shower water, soak it for half a day (add some edible alkali) and change the water in the middle;

3. Take out and drain the water, and cut it into inch sections for later use;

4. Dilute a bowl of juice with salt, monosodium glutamate, sugar, soy sauce, vinegar and a small amount of cold water, and pour it on the bracken;

5. Chop garlic cloves into minced garlic and fry them in oil pan until golden brown.

6. Pour the garlic with oil into the bracken and mix well.

Fried meat with dragon claw vegetables

Raw materials:

Agaricus bisporus

Pteridium aquilinum, pork tenderloin, carrot, dried pepper.

Seasoning:

Salt, cooking wine, sugar, soy sauce, monosodium glutamate.

Exercise:

1. Blanch the fresh bracken with boiling water in advance and soak it in cold water for more than two hours;

2. Drain the bracken and cut it into sections;

2. Shred pork tenderloin and carrot, minced ginger and garlic, and chopped red pepper;

3, carrots are drowned in advance;

3, hot pot cold oil, after the oil is hot, saute the chopped red pepper and onion ginger;

4. Add shredded pork and stir-fry until the meat turns white;

5. Add shredded carrots and stir fry for a while;

6. Cook the cooking wine, soy sauce and sugar, and stir-fry the stewed bracken for a while;

7. Transfer the right amount of salt and monosodium glutamate to the pot.