In fact, the most harmful thing is not skipping breakfast, but this practice. Many people do this all the time. Now is the time when thinness is the beauty. So in daily life, many people will skip breakfast in the morning. Many people think that this is also harmful to everyone's stomach, but do you know? I think besides skipping breakfast
Put the stomach-nourishing tomato noodle soup into the pot first and add a proper amount of cold water. After the fire boils, add the prepared fresh noodles. After boiling, everyone adds a small amount of cold water and puts it three times. Then we take out the cooked fresh noodles, soak them in cold water and put them in a bowl.
Put a proper amount of vegetable oil into the pot. When the oil is raised to normal temperature, add onion and garlic and stir-fry until fragrant. Then put the finished tomato into the pot. When the oil turns red, the tomato juice will burst, and then add a proper amount of salt and stir-fry evenly. Then we can pour the fried tomato juice on the fresh noodles and stir it like that, which is especially delicious.
Bian Xiao rambles: Once you have stomach trouble, it will be a chronic disease. Therefore, under daily circumstances, everyone must give priority to nourishing the stomach, eat more foods that nourish the stomach, such as peanuts or millet soup, and drink more light foods after autumn and winter, so that the stomach is comfortable and the whole person is healthier.
It can also improve people's resistance and immunity. Bian Xiao introduced today is here. If you have other different suggestions and opinions on this matter, please leave a message in the comments. At the same time, you can also care about Bian Xiao and learn more about snacks.