In daily life, some women may have an abortion for various reasons, or choose to have an abortion because they are not ready. Although these women have no children, they still have to have a small confinement to promote physical recovery. So what are the suitable recipes for women who have a miscarriage in spring?

As far as xiaoyuezi is concerned, female friends should also pay attention. If they don't have a good rest, it will have a serious impact on their health. In addition, we should pay attention to the daily diet, light diet, and ensure the intake of nutrients. You can refer to the following formula:

1, millet sesame porridge. Because white sesame is rich in protein, calcium, iron and other nutrients, it is very good to cook porridge with millet, and it can also prevent female constipation.

2. Steamed eggs. Eggs can make people recover quickly and prevent anemia. At the same time, the steamed eggs are soft and easy for women to digest.

3. Fried shrimps with celery. Celery is rich in iron and dietary fiber, and shrimp is rich in protein, which is suitable for women who have miscarried and can be eaten according to their own tastes.

In addition, women with small confinement can also stew some soup, such as pig's trotters soup, seaweed soup and mullet soup. This is also conducive to their physical recovery.