The content of lycopene is negatively correlated with the content of soluble sugar in tomatoes, that is, the less sweet tomatoes, the higher the content of lyco
The content of lycopene is negatively correlated with the content of soluble sugar in tomatoes, that is, the less sweet tomatoes, the higher the content of lycopene. How to make tomato pasta in Pizza Hut? Next, let me introduce you.
Materials for making Pizza Hut tomato spaghetti
Spaghetti as main ingredient
200 grams meat pie
250g tomato
1? Auxiliary oil
Proper amount of salt
Garlic right amount
Proper amount of sugar
A small amount of black pepper
Moderate soy sauce
Step diagram of cooking process of a small amount of pizza hut tomato spaghetti
1. Prepare ingredients: spaghetti+tomato+garlic+Chaoshan meat pie.
2. Prepare seasoning: salt+sugar+freshly ground black pepper.
3. Boil hot water in a pot
4. Boil the water, then put it into the spaghetti and cook it until it is taken out 2 minutes earlier than the minutes marked on the package.
5. Slice the patty while cooking the spaghetti.
6. Peel and chop garlic.
7. Wash tomatoes and cut them into small pieces
8. Put a small amount of oil in the pot, spread the patties evenly in the pot, and fry slowly on low heat.
9. Fry until golden on both sides, drain and sprinkle with a small amount of soy sauce.
10. Add garlic to the remaining oil in the pot and stir-fry until fragrant.
1 1. Add tomatoes and stir well.
12. Turn the heat down and add the fished spaghetti.
13. Add a spoonful of noodle soup.
14. Add appropriate amount of salt and a small amount of sugar.
15. Stir well and sprinkle with freshly ground black pepper.
16. Here comes the delicious spaghetti.
Nutritional efficacy of tomato
1. invigorating stomach, promoting digestion, promoting fluid production and quenching thirst.
2. Clearing away heat and toxic materials, and relaxing bowels.
3. Reduce blood fat, blood pressure, diuresis and sodium excretion.
4. Anticoagulation and prevention of cerebral thrombosis.
5. Anti-cancer and anti-aging
6. Prevent cataracts and macular degeneration.