Ingredients: millet100g, milk 300g.

Accessories: 75g eggs,

Seasoning: sugar 10g.

The practice of millet, egg and milk porridge;

1. Wash the millet, soak it in cold water and drain it for later use.

2. Add about 800 ml of cold water to the pot, add millet, cook with high fire until the millet expands, add milk and continue to cook until the rice grains are soft and cooked.

3. Knock the eggs into the bowl, break them up with chopsticks, pour them into the milk porridge, and add sugar to boil.

Grams of food stage

Xiaomi: Don't eat Xiaomi with almonds.

Eggs: Eating with goose will damage the spleen and stomach; Eating with rabbit meat and persimmon leads to diarrhea; At the same time, it is not suitable for eating with turtles, carp, soybean milk and tea.

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