5 Nourishing liver and kidney abalone into liver and kidney meridian can nourish liver and kidney. For the weakness of liver and kidney, such as soreness of waist and knees, loss of appetite, pallor, listlessness, etc., abalone and olive soup can be properly eaten to relieve it, which can play a role in tonifying kidney and liver.

6 how to eat 1. Drink directly.

Prepare abalone, clean it, clean it, then clean the olive, chop it up, then put the abalone and olive together in a stew pot, add a proper amount of water, simmer it after a big fire, add seasoning after cooking, stir it evenly, and then eat it directly.

7 Suitable for the crowd Note: Suitable for the general population.

Taboo crowd: There is no special taboo crowd.

Not suitable for eating together: there are no special taboos for eating together.