Being angry and lively is mostly because of the pressure of life and work and depression. Patients will have blurred vision, dry red eyes, tinnitus, irritability, dry mouth, bitter taste and other symptoms. Patients can eat more bitter gourd, celery, loofah, mung bean, strawberry or drink more medlar chrysanthemum tea for conditioning. If necessary, you can take drugs such as Zuojin Pill to clear liver and purge fire, relax your body and mind, and develop good living habits.
First of all, we should pay attention to controlling our emotions and maintaining a good and comfortable mood, which is of great help to restore exuberant anger. Secondly, we should avoid eating some foods that are easy to get angry. You can eat something light, pay attention to adjusting your living habits and schedule, be careful not to stay up late, exercise properly, and combine work and rest.
In our life, anger is inevitable. Anger is common. What is the specific expression of this anger?
First, insomnia. Traditional Chinese medicine believes that the liver hides the soul and the liver is full of fire, which leads to insomnia, dreaminess and easy to wake up.
Second, loss of appetite. Liver fire is strong, which easily affects the function of spleen and stomach and leads to loss of appetite.
The third one is thirsty and bitter. Dry mouth and bitter taste are also manifestations of hyperactivity of liver fire, accompanied by irritability, swollen gums and other problems.
If the above three situations occur, that is, getting angry, we must find ways to reduce the fire and eat bitter gourd often.
Momordica charantia has high nutritional value, and contains protein, carotene, multivitamins and impatiens. Has the effects of clearing away heat and toxic materials, reducing swelling and eliminating fire. People with high liver fire often eat a little, which is helpful to reduce liver fire, nourish and protect the liver, and is very beneficial to the body.
Performance: If the video content is angry, common clinical patients will say headache, head swelling, red eyes, and some gum swelling and pain, which is also related to emotions. Chinese medicine believes that liver fire is mainly due to liver yin deficiency and liver blood deficiency. If liver fire is vigorous, the severe stage is called hyperactivity of liver yang, which is particularly prone to stroke and headache. Liver fire is particularly common in clinic.
Conditioning: to ensure a good mood, plus Chinese medicine conditioning, can achieve better results.