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A cool day starts with a cool breakfast.
Talking about things has a shell. Between light and shadow, Xiao Fang is cold and warm. Hello, I'm Brother Tianbei.

As one of the top ten buzzwords in 2020, the word "Sa" originally used to describe the wind can also describe people and things as confident, smart, bold, refreshing and optimistic.

Sadness is often used to describe a handsome and individual woman. Those heroic girls can always give people their own light and sunshine.

Of course, Sa can also describe men, who are frank, cheerful, positive and love life.

If you want to be "quiet", energetic and refreshed day after day, you should be kind to yourself, especially your stomach and the "little guy" who stays up all night.

As the third episode of "The First Meal" said, a long life, a busy life and all kinds of lives always make us hesitate for a moment inadvertently.

Therefore, we hope to find some motivation and courage in the life around us.

A satisfactory breakfast is a tonic for a new day, which makes people practical and relaxed.

Lao Yang, from Chengdu, retired from the kitchen of the hotel and opened his own noodle restaurant from scratch.

He likes to do it himself, from buying vegetables and meat, cutting meat to preparing vegetables, to making all kinds of halogen seeds at will.

A bowl of Zhajiang Noodles, the key is the taste of the sauce.

He uncharacteristically reduced the use of various seasonings as much as possible, and kept the pure taste of meat foam and sweet noodle sauce to the greatest extent.

Brown sugar soy sauce makes the meat sauce just right in freshness and brightness, rich in color, but not too strong in taste.

Good meat sauce needs strong noodles to carry it. Sister-in-law Yang Can always puts a bowl of steaming noodles in front of her when she is looking for a home in Lao Yang.

The couple are busy and cooperate closely, just like meat sauce and noodles. They are together, lingering together, hugging each other and bringing out the best in each other.

Noodles with miso are just entry-level noodles in Lao Yang. It is Lao Yang's hometown stunt to make all kinds of quick-drying seafood with fresh seafood.

In Chengdu, an inland city without spicy taste, eating a bowl of seafood noodles with little spicy taste, the breath of the sea comes to my face and penetrates into my heart and lungs.

Come and eat noodles from Lao Yang, but please come early. After noon, we can only wait for the next day.

"Today, tomorrow, and the day after tomorrow." It is this wayward, free and easy personality, bright and clean smile.

Lao Yang moderately savors life and loves it even more.

Looking north, people come and go in Tianjin, the breakfast shop in Tianjin, at the bottom of the nine rivers.

Tianjin people love to eat and can eat, and the importance of breakfast is fully reflected here.

Sister Liu and brother Wu are the best partners. One of them makes wonton and the other makes wonton. They have cooperated for many years and have a tacit understanding.

The operation of Liu Jiebao's wonton can be described as hand-eye combination, simple and neat. Brother Wu made soup with big bones, and the fragrance floated everywhere.

Both of them are straightforward and cheerful, busy and never absent from happiness.

In this time-honored restaurant that specializes in authentic Tianjin cuisine, breakfast is just an additional service, but it doesn't mean anything at all.

Old customers usually bring their own eggs and make wonton with eggs, which is the authentic taste of Tianjin.

Liu Jie, a dashing young man, is still keen on being busy, although she has reached the retirement age. Efficient and happy, she was rehired, and continued to inherit her skills and crafts, tirelessly bringing people the first warmth in the morning.

When it comes to Lisa's character, we have to mention the northwest. On Qilian Mountain, cattle and sheep flock.

Lao Wu of Zhangye has been running a restaurant handed down by his mother-in-law for thirty years.

A bowl of spicy noodles is full of the couple's intentions and sincerity.

Proper thickening makes the spicy marinated soup more tender, and when poured on the diced noodles, the spicy marinated noodles and diced noodles are more lingering, and the taste is only wrapped together, which warms the stomach and refreshes people.

Is such a bowl of plain noodles, Queena Ding, poured with hot spicy halogen seeds, enough to make countless bold and unconstrained beards in the northwest sit at the dinner table, feast their eyes and praise them.

Life needs to be more decisive and firm, more chic and cheerful, and more care and consideration for yourself.

A cool day cannot be separated from a cool breakfast, nor can it be separated from a heart that is always warm and always sunny.

I hope we can all walk on the road, stand in the wind, have a calm heart and live a indifferent life.