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How can we get physical and mental peace and pleasure?
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After listening to Mr. Xue's lecture, I got a better understanding of Chinese excellent traditional culture.

China culture is a kind of knowledge that can make China people know their life clearly. It needs our physical and mental experience and demonstration. How can you taste delicious food just by looking at the menu without eating vegetables?

Seeing is the first step. Only by understanding the meaning, experiencing and demonstrating by yourself can we achieve physical and mental peace and happiness.

There are two core accomplishments of China culture. One is retreat: inner peace and retreat, and there are laws to follow, which are clearly stated in the University; The second is moral cultivation: dealing with the relationship between good people.

If you want to be happy, you must do two things: first, you must have a correct understanding of peace and a good attitude. The second is to deal with the relationship between good people and make the external environment harmonious.

I will try my best to experience practice, make my life peaceful and happy, and bring peace and joy to more people!