2. Add appropriate amount of iodine. In daily life, patients can eat some foods with high iodine content, such as kelp, scallops, jellyfish, lobsters, turtles and other seafood.
3, the diet of patients with thyroid nodules, you can also eat more foods that enhance immunity and are beneficial, such as mushrooms, fungus, red dates, yam, fresh fruits and so on. To enhance your immunity and fight against diseases.
4. Patients with thyroid nodules will consume too much energy due to the improvement of the metabolic rate of the body, so they can increase the calories needed every day and maintain the normal function of the body. You can supplement calories by supplementing protein and increasing the amount of protein, such as meat, eggs, milk and other foods.
5, the diet of patients with thyroid nodules, need appropriate vitamin supplements, such as eating more vegetables or calcium tablets. Eat more foods that are conducive to digestion and swelling, such as mustard, rape, kiwi and other fruits and vegetables.
6, in addition to the above five points, including patients to quit smoking and drinking, don't be obsessed with alcohol and tobacco, because alcohol and nicotine will aggravate the condition of thyroid nodules; There are also spicy and irritating edible spices, such as onion, pepper, pepper, cinnamon, star anise and so on. , will stimulate the disease; It is also not advisable to eat too greasy, fried and other foods.