Fried Monopterus albus with leek

raw material

2 eels (about 400g), leek 150g, garlic, ginger and salt.

working methods

1. Wash and slice Monopterus albus, wash and slice leek, peel and chop garlic cloves, and wash and slice ginger. 2. Stir-fry garlic and Jiang Mo in hot oil, add eel and stir-fry a few times, add leek and stir-fry slightly, and then add seasoning.

trait

Leek-Leek belongs to Liliaceae and has been cultivated in China for more than 3000 years. It is a vegetable with high nutritional value. Leek is not only soft ... all leek recipes eel-Southerners love to eat eel, not only because its meat is tender, but also because it has a good effect on sexual dysfunction, impotence, premature ejaculation, dizziness, tinnitus, muscle weakness, rheumatism and pain.

skill

People with heat syndrome, excess syndrome (such as dry mouth, yellow phlegm and hard stool) or cold should not eat or eat less. Monopterus albus can nourish liver and kidney, qi and blood, strengthen bones and muscles, and dispel wind and dampness. This product is flat, can be taken for a long time, and is suitable for people who are afraid of the taste of traditional Chinese medicine.