Ingredients: 2 steaks, black pepper 15g, spiced powder 5g, oyster sauce 30ml, sugar 8g, soy sauce 15ml, 2 onions and 5 tomatoes.
1. After cleaning the steak, pat it gently with the back of a knife, then add black pepper, oyster sauce, five-spice powder, sugar and soy sauce to marinate for 2 hours. It's better to put it in the refrigerator for the night, it will taste better.
2. Turn the steak several times in the middle, and then add onion slices to marinate 1 hour before entering the oven;
3. spread a thin layer of oil on the baking tray, spread pickled onions on the bottom, put steak on it, and then put diced tomatoes;
4. Put it in the oven at 200 degrees and bake for 10 minute.
Temperature and time of baking steak in oven.
Grilled steak has no fixed temperature. The oven can be set at about 200-220 degrees. After preheating, you can roast the steak with the pot. However, you need to roast the steak in the baking tray for a while. If it takes about 2-3 minutes in the pot and about 4-6 minutes in the oven, it is seven minutes cooked. You can prolong the time of grilling steak according to your taste.
skill
This steak can also be fried in a pan, and the bottom layer is covered with onion slices, which tastes just as delicious. Put some tomatoes on the top floor. After heating, the sweet and sour soup of tomatoes will penetrate into the beef and naturally relieve boredom. If you like the sweet and sour taste, you can also add a spoonful of tomato sauce (15ml) when curing the steak. Potato chips can also be added to the side dishes at the bottom, and the soup of beef and onion is very delicious after being absorbed by potatoes.
To avoid overcooking, don't bake the pan for too long, about 2 minutes, and then shorten the time when baking in the oven, so you don't have to worry about overcooking. If you bake too much, you will naturally feel it.