1, light diet, avoid spicy and greasy. Because some people will have discomfort reactions such as fever, fatigue, nausea and vomiting after vaccination with COVID-19 vaccine, in order to avoid aggravating discomfort reactions, it is suggested that a light and digestible diet should be given priority to after vaccination, and spicy, irritating and greasy foods should be avoided. And because some alcohol components may affect the effect of establishing immune barrier, you can't drink alcohol immediately after COVID-19 vaccination.

2. A few days after vaccination in COVID-19: One to two weeks is recommended. Although under normal circumstances, normal diet and activities will not affect the effect of the vaccine, some people may have some uncomfortable reactions after being vaccinated with COVID-19 vaccine due to personal physical differences. For this kind of people, it is suggested that it is best not to eat for a week or two, and then slowly return to normal diet after feeling normal, so as to reduce discomfort or illness caused by other reasons to some extent.